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Self-Discipline
& Emotional Control
How to
stay calm and productive under pressure. |
Does your temper ever get you into trouble? Do you
sometimes rub people the wrong way? When was the last time you promised to
change a habit and you did? Self-Discipline and Emotional Control will help
you change your negative behaviors permanently. This powerful system is
based on rational-emotive behavior therapy, which uses some of the most
effective tools in modern psychology. Presented by Dr. Tom Miller, one
of CareerTrack's most effective speakers, this program will give you
strategies to help you handle crises and reduce stress, methods for
reducing compulsive behavior (ideal for weight control), and techniques
to remain in control and ease
pressure.
PROGRAM HIGHLIGHTS
Ordering:
| Type | Product | Code | Item Price |  |
| Video | Self-Discipline and Emotional Control 4-volume video set (4 hrs. 46 min.) Includes:
34-page workbook | 20676 | US $149.95 | Add To Cart |
| Audio | Self-Discipline and Emotional Control 6 audiocassettes (6 hrs. 20 min.) Includes: 34-page workbook | 10278 | US $69.95 | Add To Cart |
| Audio CD | 6 audio CDs with Workbook | 10171CD | US $79.95 | Add To Cart |